How to treat skin peeling on feet | 5 Causes of Skin peeling

The foot needs the same treatment as the rest of the body. If you’re experiencing skin peeling on your feet, don’t worry, we’ve got you covered.

skin peeling on feet
skin peeling on feet

Below are a few tips to help treat skin peeling on feet.

  • Symptoms and Causes of Skin Peeling on Feet
  • You might experience skin peeling on your feet if you notice:
  • Dry, rough, scaly skin on the soles of your feet
  • Thickened, cracked skin
  • Bleeding and infection
  • Pain or discomfort

Potential causes of this condition include:

  • Illness or infection
  • Allergic reaction
  • Excessive exposure to water or cold temperatures
  • Improper foot care (including neglecting to moisturize)
  • Skin conditions like psoriasis, eczema, and dermatitis
  • Avoid Triggers and Dry Out the Skin

Skin peeling on your feet can be prevented and sped up by following a few simple steps.

First, avoid any triggers that might cause your feet to peel. This could mean avoiding harsh chemicals or detergents, wearing shoes that don’t fit correctly, or going barefoot in public areas where you’re likely to come into contact with bacteria or fungus.

Second, make sure you’re hydrating your feet by using a moisturizer. If you have dry skin, apply a product every day.

Improve Hydration with Lotion and Moisturizers

One way to treat skin peeling on feet is by improving hydration. When your feet are hydrated, the skin can retain moisture better. This will help to prevent the skin from peeling and becoming dry and cracked.

You can improve hydration by applying a lotion or moisturizer to your feet after you bathe. Rub the cream or moisturizer well, focusing on the heels and balls of your feet. After applying, put on a pair of socks. The moisturizer will help it absorb better.

Over-the-Counter Treatments for Severe Conditions


If your skin peeling is more severe or is accompanied by redness, itching, or an infection, you may need to consult a doctor for a prescription medication. But for milder cases, some over-the-counter solutions can help.

For example, you could use an exfoliating scrub that contains AHAs (alpha-hydroxyl acids), which will help to remove dead skin cells and moisturize the area.

You could also use a lotion with salicylic acid to help shed flakes and water simultaneously. Or you can opt for a medicated foot cream to treat peeling and cracked feet.

Look for ingredients such as urea, lactic acid, and urea to help soften your skin, as well as vitamin E and Shea butter to replenish essential moisture levels after exfoliation. Apply it regularly for whatever product you decide on until all the symptoms have cleared up. This will ensure your feet are healthy, smooth, and soft in the future!

Natural Remedies for Milder Skin Peeling


Sometimes you don’t need to go to the doctor for skin peeling on your feet. Using natural remedies can be enough to help relieve the symptoms and treat the underlying condition.

If you want to try a natural remedy, you can start with milder treatments, such as soaking your feet in warm water and Epsom salt, which can help reduce inflammation. You could also make a paste of oatmeal and water and apply it directly to the affected area. This helps soothe, moisturize, and gently remove dead skin cells.

Try also giving honey a try, as it helps promote healing by softening and moisturizing dry skin. Finally, another great option is anti-inflammatory coconut oil, which helps keep the skin hydrated.

Massaging this oil into the affected area twice daily may help relieve itching and other symptoms of skin peeling on your feet.

5 Causes of peeling skin on feet

There are a few common causes of skin peeling on feet, including:

skin peeling on feet
skin peeling on feet

 Dry skin: If the skin on your feet is dry and flaky, a lack of moisture may cause it. To treat this, try using a moisturizer specifically formulated for the feet, and avoid hot showers or baths that can dry out the skin.

Fungal infections: Athlete’s foot, a fungal infection that affects the feet, can cause the skin to peel. Over-the-counter antifungal creams or powders can help treat this condition. Allergic reactions: Certain types of shoes or socks can cause an allergic reaction that can lead to skin peeling on the feet. Identifying and avoiding the cause of the allergic response is essential.

¬†Psoriasis: Psoriasis is a chronic skin condition that causes cells to build up rapidly on the skin’s surface. This can lead to thick, scaly patches that may peel or flake.

Eczema: a long-term condition that causes the skin to become itchy, red, dry, and cracked. It can be treated with emollients (moisturizers) and topical corticosteroids. It is important to note that if your skin peeling is severe or accompanied by other symptoms such as pain, redness, or swelling, you should consult a dermatologist to determine the underlying cause and receive proper treatment.

Professional Treatment Options for Last Resort


If the home treatments mentioned above are not relieving your skin peeling on your feet, it may be time to seek professional help. Your doctor or dermatologist can provide more personalized treatment recommendations, such as medicated ointments or antibiotics.


However, do understand that different products may work for some better than others depending on the cause of your skin peeling, and it are essential to consult a professional before using anything. Generally, you should avoid using highly fragranced products, as they can exacerbate skin irritation and worsen the peeling.

Additionally, consider getting a chemical peel or laser procedure if they relate to your skin peeling due to age or sun damage. These treatments remove a layer of dead skin cells for healthier ones to come forward, so your feet start looking smooth and youthful again.

FAQS about treating skin peeling on feet

Understanding How to treat skin peeling on feet can be tricky, so it’s natural to have a few questions. To make things easier, let’s look at some of the frequently asked questions.

What causes skin peeling on the feet?

A variety of factors can cause skin peeling on the feet, including dry skin, fungal infections, eczema, and psoriasis. It can also be a side effect of certain medications, or a symptom of a more serious medical condition.

How can I treat skin peeling on my feet?

To treat skin peeling on the feet, you can try the following:

  • Moisturize your feet regularly with a thick, fragrance-free cream or lotion.
  • Exfoliate gently using a pumice stone or foot file.
  • Wear breathable shoes and socks to prevent excessive sweating.
  • Keep your feet clean and dry, especially between your toes.
  • Avoid tight shoes and high heels that can cause friction and irritation.
  • Use antifungal powder or spray if you suspect a fungal infection.

Are there any home remedies for skin peeling on the feet?

Yes, there are several home remedies that can help treat skin peeling on the feet, including:

  • Soaking your feet in a warm water and Epsom salt solution.
  • Applying coconut oil or olive oil to your feet and covering them with socks overnight.
  • Using a mixture of lemon juice and honey as a natural exfoliant.
  • Making a paste of baking soda and water and applying it to your feet.

When should I see a doctor for skin peeling on my feet?

You should see a doctor if your skin peeling is accompanied by other symptoms such as pain, redness, or swelling. If you have diabetes or a weakened immune system, you should also seek medical advice. If you have tried home remedies and the condition persists, it is best to seek professional help.

Can skin peeling on the feet be prevented?

Yes, skin peeling on the feet can be prevented by taking proper care of your feet, such as:

  • Keeping them clean and dry.
  • Moisturizing regularly
  • Wearing comfortable
  • Breathable shoes
  • Avoiding tight shoes and high heel
  • Avoiding harsh soaps and chemicals on your feet
  • Exfoliating regularly
  • Avoiding sharing personal items such as socks, shoes, and towels with others


You can treat skin peeling on your feet quickly and easily with a few simple tips. Follow these tips, and your feet will feel better in no time!